Elvis Presley vs John Wayne

What have Elvis and John in common? Both were artists, sure, and both are dead, also sure. Upon their death both were cut open and their autopsy revealed that their bloated bodies had about 50 pounds (Elvis) and 70 pounds (John) of impacted fecal matter in their digestive tracts!! This is mind blowing! 70 pounds of toxic food residue (crap) – that is almost half my weight!! Unbelievable!

John and Elvis would have both died with or without so much crap in their digestive tracts, but the point here is that they both had so much crap in their bodies!! Holy smokes! How can that happen?

The average healthy person who is not suffering from constipation will have about 5 pounds of fecal matter in their intestines and colon at any one time. That is the average healthy person, hence the minority, mind you! Many though – the real “average” person if you wish – carry up to 15 pounds, but don’t show the symptom of bloating because the colon will first drop down internally before it starts to expand outwardly when even more toxic waste accumulates.

Obviously, cleaning out the impacted fecal matter in your own body could contribute to a slimming of the abdomen and some significant weight loss. It might also save your life. It will certainly improve the quality of your life.

People who are constipated or irregular can carry up to 40 pounds or more of this toxic fecal matter which is continually poisoning their body and organs, providing an environment conducive to the formation of polyps and colon cancer cells, blocking the passage of waste material, and inhibiting the absorption of nutrients and electrolytes and water.

In plain and simple English: if you don’t get rid of the toxins in your body, you will die prematurely! Period! Cancer, ulcers, liver and kidney problems/failure, and so forth.

In order to avoid a premature collapse of your body these toxins basically would need to exit your system. And no matter how you look at it there are only a few ways to get rid of toxins: elimination would be the obvious one, colonics, enemas, sweating, purging, and of course fasting/cleansing.

Fasting has been a part of our culture for millennia – from ancient cultures such as the aborigines of Australia, Chinese, India and Mayas, to organized religions such as Christianity, Judaism, Islam and Baha’i – they all know about the healing powers of eliminating (or at least reducing) food intake for a period of time and thus have incorporated fasting periods into their routine.

Only if you stop putting more food into your system you give your body a chance to get rid of the old crap that is stuck in your intestinal tracts so that it can eventually see the light of day again.
Here is a very simple way to detoxify your body in 48-72 hours:
For 48 hours stop eating food – you can drink as much water as you want – if water alone doesn’t do it for you, because you get dizzy, get a headache, or whatever the case might be, you can mix yourself the Master Cleanser drink as described in my post on March 16, 2010. Ideally you would start your cleanse on a New Moon day – by doing so you are taking advantage of the power of the moon as described in my entry on November 28, 2009 (Lunar cleansing).
48 hours should be sufficient to empty your stomach enough to give it a break. On the second night of your cleanse, drink a “smooth move” tea before going to bed helping you to empty your intestinal tracts the next morning when you get up.

From now on try to keep your stomach “empty” for at least 12 hours per day. Basically every night when we go do bed, we are fasting. If the fast is long enough it helps our body to detoxify in a natural way. Have dinner at 7:00 p.m. at the latest and when you have breakfast the next morning at 7:00 a.m. you will have given your system 12 hours rest – perfect.
If you could also drink a pint of water upon waking up then you win the gold medal. Water is the cheapest, simplest and most effective, easily available detoxifier around!

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4 Responses to “Elvis Presley vs John Wayne”  

  1. 1 John

    Thanks for sharing your thoughts about cleansing. Regards

  2. 2 Q Moayad

    you are most welcome john, happy i could help you. keep me posted how things go: q@qmoayad.com. warmly, q

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